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  • Large white bowl filled with a paleo kale salad with butternut squash and pomegranates. It also has walnuts and pumpkin seeds in it. Behind the bowl is a quarter of a pomegranate, half a lemon, and a small bowl of dressing further behind them.

    Kale Salad with Butternut Squash & Pomegranates

  • Citrus grilled turkey breast with a few pieces cut laying on a plate next to some sliced limes, oranges, and a jalapeño.

    Spicy Grilled Citrus Turkey Breast (Paleo)

  • Girl and a puppy on a sidewalk outside. Leaves are on the ground and the puppy is looking at her.

    Holiday Gift Guide for Active Women

  • Close up of three pumpkin pie chocolate cups stacked on top of each other. The top one is cut in half. Behind them are more cut open chocolate ups and a jar of milk.

    Pumpkin Pie Chocolate Cups (Vegan)

  • Girl jumping up onto a wooden box doing a box jump

    Weekly Workouts Recap

  • Women’s Fertility Testing at Home with EverlyWell

    Women’s Fertility Testing at Home with EverlyWell

  • Large saute pan filled with whole30 and paleo breakfast fried rice topped with two fried eggs, sliced avocado, and sesame seeds

    Paleo Breakfast Fried Rice (Whole30)

  • Girl squatting and holding onto a barbell about to do a power clean in a CrossFit gym

    Weekly Workouts Recap

  • Two sisters dressed up in front of a balloons that say YAY

    September Rewind 2018

  • Cashew coconut butter in a green small bowl on a white linen sprinkled with cinnamon. Behind it is a plate of sliced apples and a spoon

    Cashew Coconut Butter (Vegan/Whole30)

  • Girl in a garage gym doing a one arm dumbbell snatch

    Weekly Workouts Recap

  • Girl on your feet and hands in a high plank position doing a push-up

    Weekly Workouts Recap

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate