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  • An easy and flavorful protein, these Ginger Lime Chicken Thighs will make the perfect accompaniment to any meal - gluten free, dairy free, paleo, & Whole30 approved! - Eat the Gains

    Cast Iron Ginger Lime Chicken Thighs

  • An easy fun fall recipe, these Savory Apple Nachos would be great for different occasions - an after school snack, a laid back get-together, and even a football tailgate! - Eat the Gains

    Savory Apple Nachos

  • Weekly Workouts Recap

    Weekly Workouts Recap

  • A perfect easy & light end of summer dish, this Berry Avocado Salad with Creamy Matcha Dressing packs the nutrients & is paleo, vegan, dairy free, & Whole30 approved! - Eat the Gains

    Berry Avocado Salad with Creamy Matcha Dressing

  • Weekly Workouts Recap

    Weekly Workouts Recap

  • An easy and healthy breakfast, this Sweet Potato Broccoli Frittata packs veggies, carbs, protein, and healthy fats and is paleo and Whole30 approved! - Eat the Gains

    Sweet Potato Broccoli Frittata

  • Weekly Workouts Recap

    Weekly Workouts Recap

  • August Rewind 2017

    August Rewind 2017

  • Weekly Workouts Recap

    Weekly Workouts Recap

  • WE ARE ENGAGED!

    WE ARE ENGAGED!

  • A recap of my weekly workouts from the previous week - Eat the Gains

    Weekly Workouts Recap

  • This Strawberry Zucchini Noodle Salad comes together in less than 10 minutes and makes a healthy, easy, and gluten free summertime dish - Eat the Gains

    Strawberry Zucchini Noodle Salad

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate