Skip to content
Learn How to Build a Balanced Plate 
Eat the Gains
  • About
  • RecipesExpand
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Eat the Gains

Snacks

Healthy snacks abound on Eat the Gains. From savory to sweet, you’ll find many of our snack options that are Whole30, paleo, and vegan-approved.

Healthy Homemade Plantain Chips, Paleo 7 Layer Dip, and Paleo Cauliflower Hummus are all fantastic snack options to take to your next party for some finger foods.

Some snack options to add to your meal prep routine include Chocolate Peanut Butter Protein Balls and Grain Free Paleo Zucchini Bread.

You can even make your furry dog friends Frozen Peanut Butter Banana Dog Treats!

All Recipes

  • Peach baked oatmeal in a glass dish. It is sitting on a kitchen towel with half a peach next to it.

    Delicious Peach Baked Oatmeal (Gluten-Free)

  • Overhead shot of peanut butter banana dog treats shaped as bones with a spoonful of peanut butter and bananas next to them.

    Homemade Frozen Peanut Butter Banana Dog Treats

  • Avocado tzatziki dip in a bowl. Around it is pita chips, cherry tomatoes, carrot sticks, and sliced cucumber.

    Delicious Avocado Tzatziki Dip (Dairy-Free)

  • Watermelon sorbet in a small glass with a lime wedge. Behind it is two more glasses.

    2-Ingredient Watermelon Sorbet (Made in a Blender)

  • Chocolate protein smoothie in a glass jar topped with granola and nut butter. There is a spoon in the jar as well.

    17 High Protein Smoothie Recipes (Whey, Vegan, & More)

  • Coffee protein smoothie in a jar with some toppings on it and a straw in it. Around it is a jar of cold brew, coffee beans, and bananas.

    Easy Coffee Protein Smoothie (32 grams of protein!)

  • Orange creamsicle smoothie in a large glass with a straw in it. It is topped with some coconut milk and orange zest. Around it is some orange segments, a spoon, and a whole orange.

    Fresh Orange Creamsicle Smoothie with Protein

  • Oatmeal chocolate chip muffins on a cookie drying rack with a striped towel underneath it.

    Easy Oatmeal Chocolate Chip Muffins (Vegan/Gluten-Free)

  • A pan of banana bread bars with one of the bars higher than the others so you can see the inside of it.

    Best Banana Bread Bars with Chocolate Chips (Gluten-Free)

  • Small cast iron skillet bacon-wrapped chorizo-stuffed dates sitting on top of red pepper sauce.

    Bacon-Wrapped Chorizo Stuffed Dates with Spicy Red Pepper Sauce

  • Gingerbread baked oatmeal bar on a plate topped with yogurt, nut butter, and cinnamon. Behind it is another plate and a pan of more baked oatmeal

    Easy Gingerbread Baked Oatmeal Bars (Gluten-Free)

  • Overhead shot of pumpkin protein muffins on a metal cooling rack.

    Pumpkin Chocolate Chip Protein Muffins

Page navigation

Previous PagePrevious 1 … 6 7 8 9 10 … 14 Next PageNext
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
  • About
  • Nutrition Coaching
  • Contact

© 2026 Eat the Gains | Privacy Policy | Site by Grace + Vine Studios

Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

Don’t Miss a Recipe!

Subscribe today to get our weekly recipe newsletter! You don’t want to miss out!

  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate