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  • Peach baked oatmeal in a glass dish. It is sitting on a kitchen towel with half a peach next to it.

    Delicious Peach Baked Oatmeal (Gluten-Free)

  • Fish taco bowl with cilantro white rice, pineapple salsa, cabbage, seasoned fish, and white sauce in a bowl. Around it is a plate of jalapeños, a bowl of salsa, and another fish taco bowl.

    Healthy Fish Taco Bowl w/ Cilantro Rice & Pineapple Salsa

  • Salmon poke bowl with salmon, rice, veggies, mango, and avocado drizzled with spicy mayo. Behind it is another bowl, more sesame seeds, lime wedges, and a bowl of soy sauce is in front of it.

    Salmon Poke Bowl with Spicy Mayo (Gluten-Free)

  • Overhead shot of blue cheese coleslaw in a black bowl. The bowl is on top of a kitchen towel and next to it a bowl of blue cheese.

    Healthy Blue Cheese Coleslaw (No Mayo)

  • Overhead shot of peanut butter banana dog treats shaped as bones with a spoonful of peanut butter and bananas next to them.

    Homemade Frozen Peanut Butter Banana Dog Treats

  • Grilled greek chicken kabobs on a baking sheet with a bowl of avocado tzatziki next to them.

    Easy & Healthy Grilled Greek Chicken Kabobs

  • Avocado tzatziki dip in a bowl. Around it is pita chips, cherry tomatoes, carrot sticks, and sliced cucumber.

    Delicious Avocado Tzatziki Dip (Dairy-Free)

  • Watermelon sorbet in a small glass with a lime wedge. Behind it is two more glasses.

    2-Ingredient Watermelon Sorbet (Made in a Blender)

  • Chocolate protein smoothie in a glass jar topped with granola and nut butter. There is a spoon in the jar as well.

    17 High Protein Smoothie Recipes (Whey, Vegan, & More)

  • Overhead shot of grilled marinated chicken thighs on a baking sheet.

    Favorite Grilled Chicken Thigh Marinade (Quick & Easy)

  • Sun dried tomato chicken pasta in a bowl topped with basil and parmesan cheese. Behind it is another bowl of pasta and bowl of sun-dried tomatoes.

    Creamy Sun Dried Tomato Chicken Pasta (Dairy-Free)

  • Air fryer French fries piled on a plate with a ramekin of special sauce.

    The BEST Crispy Air Fryer French Fries (No Soaking)

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Two taco stuffed sweet potatoes piece of parchment paper. They are stuffed with taco meat, shredded cheese, shredded lettuce, pico de gallo, guacamole, greek yogurt, and cilantro. Around them is a fork, some cilantro leaves, and a bowl of shredded cheese.

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  • About
  • Recipes
    • Recipe Index
    • Breakfast
    • Dinners
    • Side Dishes
    • Snacks
    • Desserts
    • Drinks and Smoothies
  • Nutrition Coaching
  • Contact
Learn How to Build a Balanced Plate